Yoga Classes Timetable

All classes are currently running as per timetable below. If you would like to join us or if you have any questions about our yoga please send us a message via the ‘contact us’ page.

Monday
Budock Village Hall, Budock Water
9.30 – 11.00am general drop in jerusha
11.15 – 1.00pm mums and babies jerusha
Falmouth Hotel, Castle Beach, Falmouth
5.45- 7.15pm general jerusha
7.30- 9.00pm general jerusha
Tuesday
Budock Village Hall, Budock Water
6.00-7.30pm general (currently not running – returning september) andrew
7.45 – 9.15pm general andrew
Wednesday
Dance Studio, Falmouth School, Trescobes Rd, Falmouth
6.00-7.30pm general jerusha
King Charles Church Hall, New St, Falmouth starting on the 23rd September.
8.00-9.30pm Students – this class is run by Falmouth University Yoga Society, please contact them for details. (returning September) jerusha
Thursday
Mawnan memorial Hall, Mawman Smith
9.30 – 11.00am general jerusha
Jubilee Wharf, Commercial Road, Penryn
6.00 – 7.30pm general andrew
7.45 – 9.15pm general andrew
Friday
Porthleven WI Hall, Wellington Road, Porthleven
9.30 – 11.00am general drop in jerusha

When you come to Andrew and Jerusha’s classes you are getting the opportunity to explore the many aspects of Classical Yoga. We both come to Yoga from the perspective of integrating body and mind disciplines into an holistic way of teaching. We are both trained bodyworkers, and both have a regular Yoga and meditation practice. In our classes we aim to create a warm and welcoming environment where all students can feel comfortable and safe. In our experience, this allows each person to explore their Yoga practice to the full and work with some of the challenges and opportunities that Yoga often opens up.

Drop in Classes

Our morning drop-in classes are suitable for all levels of experience and no prior booking is required. Monday and Friday drop in classes are £7 per session (concessions £6).

General Classes

The general level classes are suitable for most people. It is possible to join the class at any time if there is space. All general evening classes need to be booked and are £52 for 8 classes (concessionary rate £44). If you want to come and try the class a one off drop in costs £8 which is then taken off the termly cost if you book a place in the group.

Mums and Babies Class

These are yoga classes designed for the postnatal body and mind that babies can come along to. It is a class for women to rediscover their bodies, create some time for themselves and share the process of becoming a mother with other women. Within the session we do an hour of yoga and then have space for tea, cake and a chat at the end. The class is suitable for any mum and baby from 3 weeks until the baby is mobile. Classes are £32 for 4 sessions, this include tea and homemade cake. Please contact us for availability and dates of classes.